Tuesday, March 17, 2009

Beach Series Race 16

Last night was the last official race in the Beach Series. That said, due to daylight savings time and good weather, they've decided to add two "bonus races" for the next two Tuesday nights. They're pretty much the same event, but they're done tracking points for the series standings. Speaking of which, I ended up ranked 4th (out of 45) in men 30-39 in the final standings for the series. I'm 16th in the male standings for the beach run (out of 185).

Last nights race went quite well. It was perfect conditions again: warm with very low tide. I was running quite late, so I didn't squeeze in any warmup. I still ran fairly well: 22:03. Slightly slower than last week, but I didn't push too hard.

Week Time Place Notes
2 23:21 22nd High tide course - loose sand, 3 laps.
3 20:56 28th Low tide course - perfect weather.
4 22:52 28th High tide course - good weather.
7 20:49 21st Low tide course - hot.
822:23 23rd Low tide course - out of shape.
1023:23 30th Low tide course - still losing fitness.
1222:0526th Perfect weather, hard work.
1322:3021st Perfect weather, some loose sand and splashy bits.
Still feeling Sunday's run.
1421:4923rd Perfect weather. Very low tide.
1622:0325th Perfect weather. Very low tide.


LegLast WeekThis Week
Start to South End4:074:01
South End to North End5:295:40
North End to South End5:415:43
South End to North End5:255:32
North End to Finish1:071:04

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