Tuesday, February 03, 2009

Beach Series Race 10

Tonight was race 10 in the beach series.

I've still been slacking off on my running, so I tried to hold back the race autopilot.

Weather was quite warm, very windy, and the tide was on it's way out, so low tide course.

Week Time Place Notes
2 23:21 22nd High tide course - loose sand, 3 laps.
3 20:56 28th Low tide course - perfect weather.
4 22:52 28th High tide course - good weather.
7 20:49 21st Low tide course - hot.
822:23 23rd Low tide course - out of shape.
1023:23 30th Low tide course - still losing fitness.


LegLast WeekThis Week
Start to South End 4:144:49
South End to North End 5:395:56
North End to South End 5:505:52
South End to North End 5:305:37
North End to Finish 1:091:13

I think I've finally come up with a plan for lunchtime running.  A couple days a week I'll bring my gym bag on the bus, and use the locker rooms at Club Physical in the city. It's only a K or so from Datacom, so I should be able to get back and forth in an hour or so.  

Six races to go.  Need to get back in gear.   At this point my goal is to set a new PR on the low tide course by the end of the series.   

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